At TG we are passionate about creating a fun, hardworking and inclusive environment. TG is a place where you are excited to come after a long hard day’s work; a place where you can blow off steam, hang out with likeminded people and workout!
At TG we hope to inspire you on to a path towards a healthy lifestyle. We Focus on physical, social and emotional aspects of health and believe this is key to developing overall wellbeing.
“Best way of getting and keeping fit. A way to continue a competitive lifestyle after conventional team sports.”
“Brad is really helpful at identifying areas you may be weak at in a lift/movement, but is equally encouraging when you are getting it right.”
Brad is the Owner and Head Coach at TG.
“Health, fitness and wellbeing are a large part of my life. For over 10 years I have worked in a range of fitness settings, from global gyms to CrossFit gyms as Head Coach. Alongside coaching I also take part in fitness competitions at local and national levels in a team and as an individual. I have experience of coaching athletes at a range of levels at fitness competitions.
In my spare time, I take every opportunity to put my functional fitness to the test; I love being outside and exploring the beautiful Welsh landscape. My family, friends and cat (Mouse) are very important to me and playa huge role in my life.”