TG is a gym kitted out with all brand-new equipment. Boasting
more than 1,500kg of bumper plates, a selection of 15kg and 20kg Olympic bars, kettlebells, ropes,
wall-balls,
dumbbells, Ski Ergs, Sandbags, Worms, Assault bikes and much more (including a running track)!
We also have a one-of-a-kind bespoke gymnastic rig specially made for TG. We sell
custom made
TG gym apparel, protein bars and recovery drinks. We also provide separate male and
female
changing facilities with spare cosmetics if you forget your own. There’s plenty of free parking
spaces, and
best of all we have FREE COFFEE to help fuel your workouts.
Social Saturday
To help build our community, we open our doors every Saturday to fellow CrossFitters all around South Wales to come join us for our Saturday class at 10:30am FREE OF CHARGE. As well as this we also put out social events every month, for example a local get-together with other gyms for a Throwdown (a friendly competition). As a gym we value building relationships with other like minded people to promote health and fitness in Wales, therefore we are always looking for these opportunities. If you want to collaborate in some way or have an idea for a social event please get in contact and let us know.